is done at your most convenient time when you have a few
moments to spare.)
Close your eyes. Take a few deep breaths
and calm down.
Be aware and believe that God is present within
Ask the Lord to help you see how you have lived your day
(since you woke up this morning).
Look back on the day.Ask yourself:
good and high moments when I allowed
God to use me to do what He wants of me?"
"Were there bad and low moments
when I refused to allow God to use me to do what He
wants of me?"
During the ordinary and routine moments,
(e.g. eating breakfast, talking to your family, schoolmates,
employees etc.), "did I relate to people in the
way that God wants me to?"
for the times when you did what He wanted.
for forgiveness for the times when you did
not do what He wanted.
with asking God to help you live the rest of the day more
fully in His ways.
Read a prayer
composed by a Jesuit as his daily offering.
Teach me to listen